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Better than Tuna #thanTuna #salad #sandwich #delicious #vegan

4.9 ★★★★★ This chickpea vegan "tuna" salad is an easy, satisfying and delicious vegan alternative to the usual non-vegan sandwich fillers. Enjoyed by vegans and non-vegans, it is also much more affordable than tuna or chicken salad and it can be available for a weeks worth of lunches if prepared ahead. In our house, it never lasts that long #Better #thanTuna #salad #sandwich  #delicious #vegan

4.9 ★★★★★ This chickpea vegan "tuna" salad is an easy, satisfying and delicious vegan alternative to the usual non-vegan sandwich fillers. Enjoyed by vegans and non-vegans, it is also much more affordable than tuna or chicken salad and it can be available for a weeks worth of lunches if prepared ahead. In our house, it never lasts that long #Better #thanTuna #salad #sandwich  #delicious #vegan



Better than Tuna #thanTuna #salad #sandwich #delicious #vegan , .


4.9 ★★★★★ |  This chickpea vegan "tuna" salad is an easy, satisfying and delicious vegan alternative to the usual non-vegan sandwich fillers. Enjoyed by vegans and non-vegans, it is also much more affordable than tuna or chicken salad and it can be available for a weeks worth of lunches if prepared ahead. In our house, it never lasts that long #Better #thanTuna #salad #sandwich  #delicious #vegan

Total Time: 20 Minutes, Servings: 2 Servings



Ingredients :
  • (2) 15oz cans chickpeas, rinsed and drained (or 3 cups cooked chickpeas)
  • 1 shredded carrot
  • 2 stalks celery, finely diced
  • 1/2 small red onion, finely diced
  • Just Mayo or alternative vegan mayonaise, approximately 1/4 cup
  • 1/2 tsp salt
  • 1/4 tsp ground black pepper



Instructions :
  • Roughly mash the chickpeas in a medium size bowl. I like to leave some chunks of the peas in the mash.
  • Add the carrot, celery, onion, salt and pepper and mix well with a fork
  • Add mayo to desired texture of creaminess (I find tastes really vary in this regard)



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Skinny Taste Blog Selfe
Skinny Taste Blog Selfe Recipe Developer, author and photographer at carve your craving. Quick, easy and mostly healthy. Vegan and vegetarian eats and bakes

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